In a part of the world where many are uncomfortable about discussing mental illness, Sabrina starts difficult conversations to build a support system around mental health awareness.

Here are some recommended reads by 5 Southeast Asian leaders in the mental health space.

Shilpa talks the benefits of digitalized counseling: affordability, convenience, and transparency.

Dr. Öhman believes in the healing power of natural environments for people who suffer from the stressors of a hectic urban lifestyle.

The Other Autism is an online platform to speak about autism in women and the positive sides of being autistic. 

Being 1 out of the 3 white kids in high school had paved the way for me to become a better nurse.

Tiffany talks about reducing bias in the hiring process and how companies can better support people with disabilities.

Besomi looks back on her journey moving across the world, and ultimately the decisions that propelled her from analyst to VP of Jungle Ventures.